“Contrary to popular belief Spirituals are not all tree hugging hippies singing Kumbaya…

The term "spiritual" refers to aspects of life that relate to the human spirit, soul, or a sense of connection to something greater than oneself, often transcending the material and physical aspects of existence. Spirituality encompasses a broad range of beliefs, practices, and experiences, and it can be expressed through various religious or non-religious frameworks.

Spirituals constantly explore one’s inner self, values, beliefs, and purpose. They seek tranquillity, contentment, and harmony within oneself and the world around them.  They connect to a higher power.  They have faith in a relationship with a higher power, a divine presence, or the universal consciousness.

Feeling connected to other people, nature, and the universe, this can result in them experiencing and recognising aspects of life that go beyond the physical and material world. Often encountering indescribable experiences that provide a sense of awe, wonder, and unity.  They feel compelled to exploring and pursuing one’s unique purpose or calling in life.

Spirituals engage in daily acts of kindness, service, and compassion as a way to express their spiritual beliefs and values.  As a result, they benefit from enhanced emotional resilience, reduces stress, and their daily practice promotes a sense of peace and contentment.

Benefitting in enhanced mental clarity, improved self-awareness, and a greater sense of purpose and direction. 

In summary, spirituality is a deeply personal and subjective experience, varying widely among individuals and cultures. It offers a way to explore the deeper aspects of life, find meaning and purpose, and cultivate a sense of connection to the greater whole.  And boy does the world need them at the moment.”